The Social Dilemma highlights all the ways social media is designed to hack our psychology. In this article, we look at how it can take from our happiness and what one can do to fight back.
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On Feb 22nd, 2018, Kylie Jenner tweeted;
“Sooo does anyone else not open Snapchat anymore? Or is it just me... ugh this is so sad.”
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Judgment is normal. But are we judging too much? And is this judgment diminishing the quality of love in your heart?
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Bullshit is — and always will be — all around us. But it's on the rise. And thanks to the Internet and Social Media, the bullshit we're exposed to has become more extravagant than ever.
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With online vulnerability often being used and promoted as a commodity, the consequences can be severe to those being influenced and told to expose all.
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A trip to Singapore where we opted to not be connected to our phones opened our eyes to what it was like to feel truly present and alive without distraction.
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With many reports on the negative impact of social media — particularly. Instagram — on mental health, I decided to ditch it for 30 days to see the impact it would have in my life.
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According to Adam Atler, author of Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked, the majority of us spend 4 hours a day on our smartphones. What are the implications of this?
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