Are You Ready to Optimize Your Mental Health, Elevate Your Life, and Break Free From Debilitating Stress and Anxiety?

Free Your Mind is an immersive one-on-one program tailored specifically for you - and only you.  

(Your circumstances + problems + personality + needs = life-changing results).  

Free Your Mind takes a multi-disciplined approach to healing, which makes for surprisingly easy and fast progression as all critical steps are accounted for. Throughout its duration (from 2-3 months), you will receive all the guidance, support, compassionate listening, accountability, and coaching required to break free from debilitating stress and anxiety, optimise your mental health and set yourself up for lasting happiness.

Based on my own experiences, I am able to offer my clients a level of understanding and relatability they've rarely - if ever - encountered. Pair that with a deep understanding of human needs psychology, behaviour, personality, and how to regulate a dysregulated nervous system, and you get a fully customised program that provides exceptional results in a relatively short timeframe. 

Is Free Your Mind for You?

While every individual’s circumstances are unique, with different circumstances and experiences driving symptoms, the clients I tend to work with come to me because of stress, burnout, overwhelm, anxiety, anxiety disorders (GAD and Panic Disorder), or cPTSD.

If you find yourself on that spectrum, then I strongly suspect you are inching closer to taking a vital step forward that will result in a significant reduction in stress and overall improvement in your quality of life.

This program is not suitable for mental illness.

A No-BS Results-Driven Program

Using a potent combination of coaching, support, compassionate listening, accountability, and breathwork, we will work together to: 

✔️Create a stable, unshakeable foundation to work from (a costly mistake most make)

✔️Increase resilience, mental strength, clarity, and focus

✔️Gain superior control over your mindset and emotions

✔️Decrease stress, anxiety, worry, and sleepless nights

✔️Equip you with potent tools for nervous system regulation 

✔️Master the essential life skills required to optimise your mental health

✔️Provide you with a framework that will last a lifetime 

And so much more.

Simply fill out the application below to schedule your consultation call today.

Consultation Investment: $99 to be paid prior to the call.*

Note: This is a 45-minute consultation over Zoom. During the call, we will work to uncover your main stressors, what it is you are looking to achieve, how to make it happen in the fastest time and - importantly - ensure we are a good fit to work together and that the Free Your Mind program is the right program for you.

Regardless of whether the program is right for you, you will walk away with key insights, takeaways, and recommendations of the best course of action for you to focus on to yield the greatest returns.

* After you select a time for your call and your application is looked over, a separate email will be sent out with a link for payment, which goes towards the program should you choose to proceed. No refunds are offered for this call. If, for any reason, you need to cancel, please do so at least 12 hours prior to the call to receive a link to reschedule.

Much love,
Nicky